do not arrive more than 15 minutes before class, and latecomers will not be admitted. please confirm the day of class to hold your spot. finally, last minute cancellations make my heart sad, so please don't do it. handstand club meets every wednesday @ 11:30.
sunday 12pm deep and delicious medicinal flows
320k drop-in class is 90-105 minutes.
monday 6:30pm workshops for intermediate or advanced practitioners (teachers and trainers, too)